Write In CAFFEINE Habit Logbook: Blank Books You Can Write In by H Barnett
Write In CAFFEINE Habit Logbook: Blank Books You Can Write In by H Barnett PDF, ePub eBook D0wnl0ad
Write In CAFFEINE Habit LogbookBlank Books You Can Write In
Paperback Quality - 8 1/2" x6 11, 210 pages
The Write In CAFFEINE Habit Logbook is an excellent tool for someone who wants to examine their caffeine habits.
The first step when changing a habit is to have a clear understanding of what you are currently doing. Keeping this logbook gives you a dedicated place to record your actions, triggers and excuses for consuming caffeine.
Featuring:
MAKE YOUR OWN - REFERENCES to record contacts, websites or whatever you want to QUICKLY and EASILY find.
DETAIL PAGES - over 125 ruled and numbered Detail Pages to record basic information about your habit. Use the HABIT DETAILS section to record the dates, times, what you do, what your triggers are and what excuses you give to justify yourself.
PATTERN OBSERVATION PAGES to record your observations about your habit.
From reader reviews:
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